It's hard to evaluate such a product. The taste is very nice—not too sweet, not bland. Electrolytes usually make me burp, but I don't experience that with this one, so it seems to be easy to digest. The composition is very rich. It's worth having on trips during hot weather.
A dietary supplement available as effervescent tablets with an orange flavor. Ensures rapid and effective hydration of the body during intense physical activity or labor in challenging environments, while replenishing lost electrolytes. Supports the diet with essential minerals, vitamins, and amino acids.
Formulated to deliver 5 key electrolytes: magnesium, potassium, sodium, calcium, chloride, as well as zinc. Enriched with amino acids: beta-alanine, L-carnitine, L-glutamine, along with 5 B vitamins and vitamin C. Includes a sweetener.
Developed in collaboration with specialists in dietetics and human physiology. Hid-Ration is the official electrolyte provider for the Polish National Team and the Polish Basketball League.
Directions for use: dissolve 1 tablet in 500 ml of cool water and consume directly after preparation. Recommended intake is 3 times daily. Do not exceed the stated daily dose. Dietary supplements are not intended to replace a balanced diet. A varied diet and healthy lifestyle are advised.
Warning: Not suitable for individuals prone to kidney stone formation or those diagnosed with kidney stones. Intended for adult use.
Ingredients per 1 tablet
- magnesium: 40 mg
- potassium: 125 mg
- sodium: 217 mg
- zinc: 5 mg
- calcium: 60 mg
- chloride: 60 mg
- vitamin B1: 1.45 mg
- vitamin B2: 0.6 mg
- vitamin B3: 20 mg
- vitamin B6: 0.5 mg
- vitamin B12: 4 µg
- vitamin C: 80 mg
- beta-alanine: 15 mg
- L-carnitine tartrate: 10 mg
- L-glutamine: 3.5 mg
Nutritional values per 1 tablet
- energy value: 31 kj/7 kcal
- fat: 0 g
- saturated fatty acids: 0 g
- carbohydrates: 0.7 g
- sugars: 0 g
- protein: 0 g
- salt: 0.56 g
Technical data
Number of tablets: 20 pcs
Weight: 82 g
Manufacturer Hid-Ration, Poland
| Unit value | 82 g |
|---|---|
| EAN | 5904292407309 |
| Brand | Hid-Ration |
| Expiration date | 2028-07-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 2
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Very tasty electrolytes with an even better composition. They dissolve well and are not too sweet, which is a big plus for me. Truly a worthy companion for summer mountain trips. The price may be high, but for such a rich composition, plus the fact that it's made by a Polish producer, it's worth it :)
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