Creatine is useful for adding energy for more exercises and muscle development. It dissolves quite well, it’s something different than tablets, which not everyone likes to swallow.
Premium-grade formulation featuring tricreatine malate, a type of creatine that resists the acidic conditions of the digestive system and provides excellent water solubility. CM3 enhances physical performance.
By combining creatine with malic acid, protection against early deactivation ensures efficient delivery to muscles. Use of CM3 does not cause unwanted water retention in the body. Enables increased strength and muscle growth while preserving speed and agility.
Usage instructions:
Mix one serving – 3.5 g (0.5 scoop) – in 250–300 ml of water with a shaker or blender. Consume 2 servings daily. On training days: 1 serving in the morning after waking, 1 serving 30 minutes before training, or 1 serving immediately post-workout. On rest days: 1 serving in the morning after waking, 1 serving between meals, or 1 serving before bedtime.
Ingredients in 7 g:
Tricreatine Malate – 6650.00 mg
Creatine – 4988.00 mg
*Daily serving of product
Ingredients in 3.5 g:
Tricreatine Malate – 3325.00 mg
Creatine – 2494.00 mg
Technical data
Flavor: white cola
Net weight: 250 g
Manufacturer: Trec Nutrition, Poland
| Unit value | 250 g |
|---|---|
| EAN | 5902114018825 |
| Manufacturer code | TRE/336#BICOL |
| Brand | Trec Nutrition |
| Expiration date | 2028-01-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 6
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The taste is fine, it dissolves quite well, especially better than capsules on hot days. A good addition to training. It gives decent energy not only for strength training but also for trekking in the field.
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The taste is not bad, but what's more important is that it works. Remember, however, that creatine alone, supplements, and nutrients are completely useless without the most important thing - systematic training, preferably according to a well-developed and consistently executed plan.
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The taste of this creatine is sweet, bitter, and sour—definitely easier to swallow than the pineapple flavor, in my opinion. It's great that you can buy creatine at Militaria and even from such a good brand like Trec. I recommend it.
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Very good creatine. Solidly supports daily supplementation.
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Good effects and it lasts for a long time
No reviews