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Trek'n Eat freeze-dried food - couscous with vegetables 160 g/558 kcal
Trek'n Eat freeze-dried food - couscous with vegetables 160 g/558 kcal
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Model details:

Trek'n Eat freeze-dried food - couscous with vegetables 160 g/558 kcal

Trek`n`Eat
Rating:
94% of 100
(Reviews: 70)
Trek`n`Eat
Shipping: Immediately Delivery: €2.75
€6.89
€4.31/100g
Manufacturer's suggested price €8.51
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€6.89

Nutrient-rich, quick-to-prepare freeze-dried meal. Vegan couscous with vegetables vacuum-sealed in a durable, waterproof bag constructed from welded foil

A measuring guide on the package enables precise measurement of hot water needed for preparation

Product ingredients couscous 58% (whole grain wheat semolina), sunflower oil powder (contains milk, E551), vegetable medley in varying proportions 16.5% (peas, carrots, peppers, celery, onions, tomatoes), sunflower oil, seasoning blend (contains celery), maltodextrin, mushrooms, modified starch, salt, parsley, rosemary extract, natural flavoring

Nutritional values per 100 g of product
- fat – 7.8 g, of which saturated fatty acids – 0.6 g
- carbohydrates – 53.5 g, of which sugars – 7.2 g
- fiber – 2.8 g
- protein – 12.0 g
- salt – 4.5 g

Technical data
Energy value: kcal/100g – 349 kcal, kJ/100g – 1469 kJ
Energy value of the meal: 558 kcal/2350 kJ
Net weight: 160 g
Weight after adding water: 460 g
Manufacturer Trek'n Eat, Germany

More Information
Unit value 160 g
Food type Lyophilizate
Net weight 160 g
Energy value (kJ) 1469 kJ/100 g
Energy value (kcal) 349 kcal/100 g
Energy value of the product (kJ) 2350 kJ
Energy value of the product (kcal) 558 kcal
Number of servings per package 1
Protein 12,0 g/100 g
Fats 7,8 g g/100 g
Carbohydrates 53,5 g/100 g
Carbohydrates 7,2 g/100 g
Salt 4,5 g/100 g
Saturated fatty acids 0,6 g/100 g
Dish type Vegan
EAN 4015753411023
Manufacturer code 30411002
Brand Trek`n`Eat
Expiration date 2029-09-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 70

  1. J... Review confirmed by purchase
    60%

    This probably won’t become my favorite dish from Trek'n'Eat — in my opinion, the vegetarian bolognese tastes much better. On the plus side, though, it’s meat-free and costs less than €7 on military.eu.

  2. J... Review confirmed by purchase
    80%

    I've definitely eaten far too many of these dishes already, but they're just very convenient. The vegetarian bolognese turns out exceptionally tasty every time. And since the prices at Military still remain reasonable, it's really worth it...

  3. W... Review confirmed by purchase
    100%

    Trek'n Eat - spicy beef with noodles is a classic. A versatile flavor, filling, and also at a good price. A good base to season in different ways. It's a pity it's not available in the physical store.

  4. W... Review confirmed by purchase
    100%

    Trek'n Eat - Forest goulash with pasta stands out for its taste. Even the small amount of mushrooms it contains makes the dish “smell like the forest.” Worth trying, I recommend it.

  5. W... Review confirmed by purchase
    100%

    I like Balkan flavors, so Trek'n Eat - Balkan-style risotto suited my taste quite well. Everyone has their own preferences, but the most important thing is variety.

  6. J... Review confirmed by purchase
    100%

    Freeze-dried scrambled eggs are tasty, but not as much as when fried directly before eating. Egg powder makes it possible to eat freshly fried scrambled eggs even outdoors. A very good option for emergency situations for someone who likes eggs. I recommend the product and the store

  7. J... Review confirmed by purchase
    60%

    Risotto with vegetables is okay, although it's not one of my favorite dishes. I prefer Chana Masala, and the vegetarian bolognese is still one of my favorite meatless meals.

  8. J... Review confirmed by purchase
    100%

    Freeze-dried food is a convenient option for all trips outdoors as well as an important part of emergency supplies. The meal is very tasty and nutritious. The portion is so large that it is enough for two people. I recommend the product and the Militaria.pl store.

  9. J... Review confirmed by purchase
    80%

    I can't count how many times I've already eaten the vegetarian Bolognese, but it's still one of my favorites. In my opinion, it tastes the best among Trek'n'Eat dishes. I feel really full after this meal...

  10. J... Review confirmed by purchase
    60%

    If someone had the chance to eat Chana Masala in India, prepared by an Indian or cooked it themselves, they will probably be disappointed... you can get full, but the taste leaves a lot to be desired...

  11. J... Review confirmed by purchase
    80%

    I often chose Bolognese, because in my opinion it's one of the tastiest dishes from Trek'n'Eat. I usually find the best prices on Militaria.

  12. J... Review confirmed by purchase
    100%

    The dish is very tasty and nutritious. The freeze-dried form makes it much easier to prepare a meal outdoors. The relatively large portion allows you to satisfy your hunger and energy needs. I recommend the product and the store.

  13. J... Review confirmed by purchase
    100%

    The dish is very tasty and nutritious. The portion is so large that even a very tired man has trouble eating it all at once. It should be enough for two people. Of course, I won't mention the advantages of freeze-dried foods. I recommend the product and the store.

  14. J... Review confirmed by purchase
    80%

    I can confidently recommend the vegetarian bolognese. Although I usually avoid ready-made products, this dish positively surprised me with its taste. It's really filling.

  15. J... Review confirmed by purchase
    100%

    Very tasty and nutritious food. The portion is enough for a meal even for a tired tourist. I order several packages once or twice a year and always eat them with pleasure. A very good option also as supplies for hard times. I recommend the product and the Militaria.pl store.

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Product Trek'n Eat freeze-dried food - couscous with vegetables 160 g/558 kcal is also found in categories:
Travel freeze-dried food
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