The taste is completely fine. After a real effort it will taste good anyway. The price is reasonable. The portion is just right, especially if you top it off with crackers. In other words, it’s exactly what you need.
Adventure Food Freeze-dried Goulash 135 g/600 kcal
Nutritious and simple-to-prepare freeze-dried meal. An optimal ratio of protein to carbohydrates aids in effectively replenishing energy after even the harshest expeditions.
Goulash is a traditional Hungarian recipe crafted with beef, potatoes, peas, mushrooms, garlic, sweet pepper, and a blend of aromatic spices. Adventure Food meals preserve the complete taste and visual quality, delivering an experience equal to freshly made dishes.
Undergoing freeze-drying ensures the meal is lightweight and boasts an extended shelf life, making it a practical choice that won't weigh down your pack.
freeze-drying
Ingredients
Composed of 45% potato powder (potato, emulsifier (E471), acidity regulator (citric acid), preservative (E222)), sunflower oil, spice mixture (potato starch, paprika powder, rapeseed protein, salt, onion powder, sugar, flavoring, chili, yeast extract, cumin, pepper, turmeric), milk powder, beef (7%), paprika (4%), peas (3%), glucose syrup, mushrooms (2%), hydrolyzed protein (corn, rapeseed), and garlic (0.18%).
Nutritional value per 100 g of product
- Supplies 441 kcal (1848 kJ) of energy for sustained performance.
- Contains 18.9 g of fats, including 3.7 g of saturated fats.
- Packs in 47.9 g of carbohydrates, of which 7.7 g are sugars.
- Delivers 14.8 g of high-value protein.
- Features 1.4 g of salt for optimal electrolyte balance.
- Includes 5.7 g of fiber to support digestive function.
Preparation method
Tear open the pouch at the top and expand the base. Remove the oxygen absorber. Add hot water up to the marked line inside. Mix the contents thoroughly. Seal the pouch using the zipper and let stand for 8 minutes. Stir once more before eating. Consume straight from the pouch.
Technical data
Net weight: 135 g
Caloric content per 135 g serving: 600 kcal (2512 kJ)
Produced by: Adventure Food, Netherlands
| Unit value | 135 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 135 g |
| Energy value (kJ) | 1848 kJ/100 g |
| Energy value (kcal) | 441 kcal/100 g |
| Energy value of the product (kJ) | 2512 kJ |
| Energy value of the product (kcal) | 600 kcal |
| Number of servings per package | 1 |
| Protein | 14,8 g/100 g |
| Fats | 18,9 g/100 g |
| Carbohydrates | 47,9 g/100 g |
| Carbohydrates | 7,7 g/100 g |
| Salt | 1,4 g/100 g |
| Saturated fatty acids | 3,7 g/100 g |
| Dish type | Meat |
| EAN | 8717624620522 |
| Manufacturer code | 260043 - GH |
| Brand | Adventure Food |
| Expiration date | 2029-10-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 50
-
-
Tasty, good, nutritious. The price is acceptable when on sale. It's a pity that the range of freeze-dried meals with fish is limited. For me, the biggest advantage is that after eating you don't have to wash any pots!
-
The food has an average taste, but it works well during trips or camping. The portion is filling, and preparation is quick and convenient even outdoors. The order arrived without any problems, and the product was as described.
-
This goulash is a proven way to quickly regain strength after exercise. The creamy sauce and tender pieces of meat give a real feeling of warmth, and the portion of calories is just right for long hikes.
-
A good, practical meal for trips and outdoor activities. Preparation is very simple and quick – just pour boiling water over it and wait a few minutes. The portion is filling given its weight, and the taste is surprisingly good for freeze-dried food. It's especially useful when convenience and calories matter in the outdoors.
-
Small, lightweight packaging, quick and easy to prepare, but the food is tasty, a hot meal lifts morale, it's good to have some in reserve, Adventure Food company is a big plus.
-
I bought it because of the price and it was rather a poor choice. The food is bland, even for a freeze-dried meal. It's probably better to add a few zlotys and choose the competition. Lyofood offers definitely better quality at a similar price.
-
I bought the Salmon Pasta version, the salmon is more for flavor... but the dish itself is tasty. With the addition of crackers, it can be eaten as dinner or breakfast.
-
I buy Mexican quinoa for my vegetarian girlfriend, she is satisfied and eats it with pleasure. Add a few crackers and you can have a filling meal. I have been ordering their products for a long time.
-
Quite tasty. A portion that's hard to get full from, but just right for temporarily satisfying hunger. After adding water, you need to mix well so that no powder remains at the bottom. Worth it.
-
It tastes good and is a bit cheaper than the competition. You have to remember to mix well after pouring. And in my opinion, you need a bit more water than what is written.
-
A quick meal during a break in the field. You don't need much water and the portion is sufficient (especially if you add something sweet afterwards). I highly recommend stirring VERY well, as I didn't do it thoroughly and ended up with powder and hard pasta at the bottom – but that's my fault, not the product's.
-
Chicken rice from almost every company is the same. As for the taste, it has everything you need. So, due to the slightly lower price, I recommend it, although with these 500-650 kcal portions you won't fill yourself up, but you can always buy bigger portions.
-
Basically, this is not carbonara. :) Lots of chives, other vegetables. It's more pasta with cheese and vegetables. The "sauce" is watery even after adding less water than recommended. Probably not worth repeating, although the price is attractive.
-
A simple and tasty dish that even the children enjoyed during our mountain trip. Easy to prepare, lightweight, and takes up little space. It's worth having one in reserve for various occasions.
No reviews