The balance platform is great for coordination training. I personally use it in boxing workouts, but it also works well in various forms of rehabilitation.
Hemisphere-shaped platform designed for balance and stabilization exercises. Constructed from robust, high-quality materials, the platform offers both durability and comfort throughout training sessions. A non-slip surface finish guarantees secure footing and optimal stabilization.
Incorporating this platform into workouts enhances balance-focused training routines. It promotes effective development of core, leg, and arm muscles, improves joint mobility, and aids in sculpting the physique.
Technical data
Diameter: 40 cm
Height: 10 cm
Material: polypropylene
Max user weight: 200 kg
Weight: 1500 g
Manufacturer: HMS, Poland
Militaria.pl is a premium dealer of HMS.
HMS is a brand of fitness and strength training equipment, present on the market since 2000, which has gained recognition among both amateurs of physical activity and professional sports clubs. The offer includes cardio machines, training equipment, and a wide range of sports accessories, tailored to different levels of advancement. The HMS Premium line uses durable materials and practical solutions, such as folding structures, transport wheels, and multi-stage resistance adjustment, which increases the comfort and safety of exercise. The brand focuses on quality, ergonomics, and modern design, thanks to which its equipment is used in home gyms and fitness clubs throughout Europe. HMS products are tested in collaboration with instructors and personal trainers, which allows for ongoing improvement of the designs and adaptation to the real needs of users.
| EAN | 5907695532364 |
|---|---|
| Manufacturer code | 17-42-302 |
| Brand | HMS |
| EAN |
Reviews with photos
Review summary
Number of reviews: 6
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Good for balance exercises and so-called core muscles, can be used in many different configurations shown on the packaging. Do not exercise wearing socks made of slippery materials - your feet will slide off the platform. An interesting variety for training.
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The platform is very useful as an addition to gym or martial arts exercises. It helps develop a sense of balance and motor coordination, strengthens muscles, and improves posture.
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Awesome device. I bought it without much conviction and mostly as a casual supplement to standard workouts. I didn't expect much from it, but I tried to balance on it and... I ended up really liking it. All the leg muscles and joints are constantly working on this clever gadget. You can do squats and push-ups, bends and torso twists, and many other activities that activate the muscles. Contrary to first impressions, exercising on it doesn't have to be limited to just a standing position. Really, only your imagination sets the limits of this product's usefulness. The simplest set of exercises performed on this balance disk becomes more challenging. Fantastic. The item stole my heart. I'm glad I ordered it, because it has huge potential. A note for users: place the disk on a mat(!), because on a smooth surface (panels, tiles, etc.), it will slip violently from under your feet when getting off.
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This balance platform offers a sturdy design for improving stability, core strength, and coordination. Its non-slip surface ensures safety, while its versatile use suits various fitness levels, making it ideal for rehabilitation or functional training exercises. Lets see how it stands the rest of time or I think it could be just a bit sturdier.
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Good platform, durable. It works!
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