The first aid kit is made of good quality materials. Unfortunately, the manufacturer's photos are very misleading, and the insert can't hold as much as shown in the promotional pictures. The external elastics can't fit a tourniquet in a way that allows for a quick draw. 185 PLN for such a product is definitely too much; I bought mine at a 50% discount, and that price is more appropriate for what you get. The Competition Med Kit works great as a pouch for an individual dressing. In my case, I fit: a four-inch Israeli bandage from JB Tacticals (I checked, and Rhino Rescue also fits), gauze, and two pairs of gloves. There was still some space left inside, e.g. for a nasopharyngeal airway tube. I think if I fiddled a bit more and, for example, took the dressing out of its first foil or bought a flatter dressing, I could fit a second gauze or another dressing. The packed first aid kit is about the size of an L/XL-sized hand. In one of the photos, a knife is shown for scale.