The Chest Rig is very nice for everyday use. It has a spacious main pocket with multiple compartments. At the very front, there is a Velcro pocket, perfect for a phone. As for the MOLLE system on the front, it's a joke—there is only one strap to which you can't stably attach a pepper spray holster. There should be at least two rows for it to make any real sense. An alternative is to use a separate panel to which the holster can be attached.