Lyommy Freeze-dried Food Zucchini lecho 59 g/267 kcal

Lecho with zucchini is a wholesome and easy-to-prepare freeze-dried meal. Thanks to the balanced proportions of protein and carbohydrates, the meal helps to fully regenerate strength after even the most demanding expedition. The dish undergoes freeze-drying, resulting in a long shelf life and lightweight nature, so it doesn't add extra weight to your luggage.

Freeze-drying is a vacuum dehydration process of food products at very low temperatures (-50 deg. C). Due to the application of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every aspect.

Freeze-dried dishes meet high demands required in various extreme sports such as climbing, high-altitude trekking, sailing, both summer and winter qualified tourism. They are used by polar explorers, travelers, professional athletes on various expeditions or camps.

Zucchini 40%, minced pork-beef meat 20% (pork 80%, beef 20%), pepper, tomato passata (tomatoes, acidity regulator: citric acid), tomato concentrate, onion, garlic, beef stock concentrate (salt, shea fat, corn starch, tomatoes, onion, celery, powdered beef meat, caramelized sugar, spices, natural beef flavor, lovage, garlic), salt, coconut oil, spices, herbs.

• fat - 25 g, including saturated fatty acids - 10.1 g
• carbohydrates - 19.6 g, including sugars - 9.5 g
• fiber - 13.7 g
• protein - 29.8 g
• salt - 4.6 g
• energy value - 452 kcal / 1875 kJ

• quick and easy preparation after pouring with water
• high energy value
• preservation of taste and nutritional value thanks to freeze-drying
• long shelf life
• convenience of transport and storage