I took this dish on a weekend trip and it pleasantly surprised me. The taste is more distinct than I would expect from a freeze-dried meal, and the addition of pineapple nicely balances everything out. The portion turned out to be filling, and after a whole day outdoors, it was enough for a solid meal. I will gladly pack it in my backpack for future trips as well.
Lyommy Freeze-dried Food Risotto with Tomatoes and gorgonzola 93 g/447 kcal
Risotto with an intense tomato flavor, prepared using high-quality Arborio rice, which ensures the appropriate consistency and creamy texture of the dish. The combination of dried tomatoes and tomato pulp gives the whole a distinctive aroma, inspired by Mediterranean cuisine.
The whole is complemented by the addition of Gorgonzola cheese, which enriches the flavor profile with pronounced, slightly spicy notes. A meatless dish with high energy value, it serves as an appropriate source of energy during outdoor activities such as trekking or prolonged stays in the open air.
Freeze-drying
Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect.
Freeze-dried dishes meet high requirements set for various types of extreme sports such as climbing, high-altitude tourism, sailing, and both summer and winter qualified tourism. They are used by polar explorers, travelers, professional athletes, on various expeditions, or camps.
ingredients
Arborio rice 72%, tomato pulp 8%, onion, dried tomatoes 5.3%, Gorgonzola cheese (PDO) 4%, vegetable broth concentrate (yeast extract, carrot, onion, leek, garlic, celery, sunflower oil, lemon juice, corn starch, turmeric), rapeseed oil, garlic, salt, herbs, pepper.
Nutritional value of freeze-dried product per 100 g
- Energy value: 2023 kJ / 481 kcal
- Fat: 15.9 g
- - of which saturated fatty acids 6.1 g
- Carbohydrates: 70.1 g
- - of which sugars: 4.5 g
- Fiber: 4.9 g
- Protein: 11.7 g
- Salt: 3 g
main features
- quick and easy preparation after adding water
- high energy value
- preservation of taste and nutritional values thanks to lyophilization
- long shelf life
- convenience in transport and storage
| Unit value | 93 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 93 g |
| Energy value (kJ) | 2023 kJ/100 g |
| Energy value (kcal) | 481 kcal/100 g |
| Energy value of the product (kJ) | 1881 kJ |
| Energy value of the product (kcal) | 447 kcal |
| Number of servings per package | 1 |
| Protein | 11.7 g/100 g |
| Fats | 15.9 g/100 g |
| Carbohydrates | 70.1 g/100 g |
| Carbohydrates | 4.5 g/100 g |
| Salt | 3 g/100 g |
| Saturated fatty acids | 6.1 g/100 g |
| Dish type | Vegetarian |
| EAN | 5905280670958 |
| Brand | Lyommy |
| Expiration date | 2031-03-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 2
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As a freeze-dried meal, I was positively surprised. The taste is quite strong, you can feel the curry and the delicate sweetness of pineapple, which fits well with the whole. The portion is filling, and preparation takes literally a moment. It's perfect for a trip or to put in your backpack.
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