Great that Lyommy has appeared in Militaria! Beef in beer with mushrooms and barley groats - a very tasty lunch. It is worth paying attention to the portion sizes - there are small and large ones. If we function normally during the day, the small one is sufficient. A large portion is more suitable for prolonged activity during the day.
Lyommy Freeze-Dried Food Corn grits with bryndza cheese, chanterelles, and ham 94 g/458 kcal
Corn grits with bryndza cheese, chanterelles, and ham, a wholesome and easy-to-prepare freeze-dried meal. Thanks to its well-balanced ratio of protein and carbohydrates, this meal helps you fully recharge your energy after even the most demanding expedition. The dish has been freeze-dried, which gives it a long shelf life and makes it lightweight, so it won’t add extra weight to your luggage.
Freeze-drying
Freeze-drying is a vacuum dehydration process for food products carried out at extremely low temperatures (-50 deg. C). Thanks to the use of a specialised production method, freeze-dried food is a wholesome, high-calorie meal that is complete in every respect.
Freeze-dried meals meet the high standards required in various extreme sports such as climbing, high-altitude trekking, sailing, and both summer and winter specialist tourism. They are used by polar explorers, adventurers, professional athletes on expeditions and at camps.
Ingredients
cooked corn grits 57%, sour cream, bryndza cheese (cow's milk cheese, sheep's milk cheese, butter, salt) 7%, chanterelles 5%, ham 5% (pork, salt, spices), onion, parsley, dill, butter, salt, pepper.
Nutritional values per 100 g
- fat - 22.8 g, including saturated fatty acids - 11.6 g
- carbohydrates - 57 g, including sugars - 2.3 g
- fibre - 4.2 g
- protein - 15.7 g
- salt - 2.26 g
- energy value - 487 kcal / 2041 kJ
main features
- quick and easy preparation by simply adding water
- high energy value
- flavour and nutritional values preserved through freeze-drying
- long shelf life
- convenient to transport and store
Militaria.pl is a premium dealer of Lyommy.
Lyommy is a Polish brand specializing in freeze-dried food for travelers, outdoor enthusiasts, and active people. The company focuses on full-value meals made exclusively from natural ingredients, without preservatives, artificial colors, or flavor enhancers. Lyommy products are made using a freeze-drying process that helps preserve most nutritional values, taste, and aroma while reducing weight and extending shelf life. Thanks to their ultra-light form and quick preparation after adding hot water, Lyommy meals perform well during trekking, bushcraft, and survival expeditions.
| Unit value | 94 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 94 g |
| Energy value (kJ) | 2041 kJ/100 g |
| Energy value (kcal) | 487 kcal/100 g |
| Energy value of the product (kJ) | 1919 kJ |
| Energy value of the product (kcal) | 458 kcal |
| Number of servings per package | 1 |
| Protein | 15,7 g/100 g |
| Fats | 22,8 g/100 g |
| Carbohydrates | 57 g/100 g |
| Carbohydrates | 2,3 g/100 g |
| Salt | 2,26 g/100 g |
| Saturated fatty acids | 11,6 g/100 g |
| Dish type | Meat |
| EAN | 5905514780262 |
| Brand | Lyommy |
| Expiration date | 2033-07-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 3
-
-
The food is exquisite, definitely well-chosen nutritional values, well packaged, it doesn't get destroyed or deformed in a backpack, it's perfectly filling for lunch, and cheaper than eating in a restaurant. I recommend it.
-
Very tasty food, tried and tested, definitely keeps you full for the whole day, very well balanced, lots of protein and nutritional value, fresh and perfectly packed, not afraid of backpacking conditions. I recommend it.
No reviews