I took this dish on a weekend trip and it pleasantly surprised me. The taste is more distinct than I would expect from a freeze-dried meal, and the addition of pineapple nicely balances everything out. The portion turned out to be filling, and after a whole day outdoors, it was enough for a solid meal. I will gladly pack it in my backpack for future trips as well.
Lyommy Freeze-dried Food Lecho with zucchini 84 g/380 kcal
Shipping: Immediately
€12.87
€15.32/100g
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€12.87
Lyommy Freeze-dried Food Lecho with zucchini 84 g/380 kcal
Lecho with zucchini is a wholesome and easy-to-prepare freeze-dried meal. Thanks to the balanced proportions of protein and carbohydrates, the meal helps to fully regenerate strength after even the most demanding expedition. The dish undergoes freeze-drying, resulting in a long shelf life and lightweight nature, so it doesn't add extra weight to your luggage.
Freeze-drying
Freeze-drying is a vacuum dehydration process of food products at very low temperatures (-50 deg. C). Due to the application of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every aspect.
Freeze-dried dishes meet high demands required in various extreme sports such as climbing, high-altitude trekking, sailing, both summer and winter qualified tourism. They are used by polar explorers, travelers, professional athletes on various expeditions or camps.
Ingredients
Zucchini 40%, minced pork-beef meat 20% (pork 80%, beef 20%), pepper, tomato passata (tomatoes, acidity regulator: citric acid), tomato concentrate, onion, garlic, beef stock concentrate (salt, shea fat, corn starch, tomatoes, onion, celery, powdered beef meat, caramelized sugar, spices, natural beef flavor, lovage, garlic), salt, coconut oil, spices, herbs.
Nutritional value of the product per 100 g
- fat - 25 g, including saturated fatty acids - 10.1 g
- carbohydrates - 19.6 g, including sugars - 9.5 g
- fiber - 13.7 g
- protein - 29.8 g
- salt - 4.6 g
- energy value - 452 kcal / 1875 kJ
main features
- quick and easy preparation after pouring with water
- high energy value
- preservation of taste and nutritional value thanks to freeze-drying
- long shelf life
- convenience of transport and storage
| Unit value | 84 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 84 g |
| Energy value (kJ) | 1875 kJ/100 g |
| Energy value (kcal) | 452 kcal/100 g |
| Energy value of the product (kJ) | 1575 kJ |
| Energy value of the product (kcal) | 380 kcal |
| Number of servings per package | 1 |
| Protein | 29.8 g/100 g |
| Fats | 25 g/100 g |
| Carbohydrates | 19.6 g/100 g |
| Carbohydrates | 9.5 g/100 g |
| Salt | 4.6 g/100 g |
| Saturated fatty acids | 10.1 g/100 g |
| Dish type | Meat |
| EAN | 5905280670903 |
| Brand | Lyommy |
| Expiration date | 2030-10-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 2
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As a freeze-dried meal, I was positively surprised. The taste is quite strong, you can feel the curry and the delicate sweetness of pineapple, which fits well with the whole. The portion is filling, and preparation takes literally a moment. It's perfect for a trip or to put in your backpack.
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