Great that Lyommy has appeared in Militaria! Beef in beer with mushrooms and barley groats - a very tasty lunch. It is worth paying attention to the portion sizes - there are small and large ones. If we function normally during the day, the small one is sufficient. A large portion is more suitable for prolonged activity during the day.
Lyommy Freeze-dried food Puree with spinach and feta 111 g/508 kcal
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€11.60
€10.45/100g
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€11.60
Lyommy Freeze-dried food Puree with spinach and feta 111 g/508 kcal
Spinach and feta purée is a wholesome and easy-to-prepare freeze-dried meal. With a balanced ratio of protein and carbohydrates, this meal helps you fully recover after even the toughest expeditions. It has been freeze-dried, ensuring a long shelf life and making it light so it won’t weigh your gear down.
Freeze-drying
Freeze-drying is a vacuum dehydration process for food carried out at very low temperatures (-50 deg. C). Thanks to the use of special technology, freeze-dried food is a wholesome, high-calorie meal that is complete in every way.
Freeze-dried meals meet the high demands of various extreme sports such as climbing, high-altitude trekking, sailing, and specialist tourism in both summer and winter. They are used by polar explorers, travellers, professional athletes, and on a variety of expeditions and camps.
Ingredients
Boiled potatoes 69%, milk, spinach 9%, feta cheese (PDO) 9% (sheep’s milk, goat’s milk, salt, lactic acid bacteria cultures, microbial rennet), cream, butter, garlic, salt, spices, pepper.
Nutritional value per 100 g
- fat - 20.3 g, of which saturated fatty acids - 13.3 g
- carbohydrates - 58.2 g, of which sugars - 6 g
- fiber - 7.3 g
- protein - 14.3 g
- salt - 2.64 g
- energy value: 458 kcal / 1917 kJ
main features
- quick and easy to prepare with the addition of water
- high energy value
- retains flavor and nutritional value thanks to freeze-drying
- long shelf life
- easy to transport and store
Militaria.pl is a premium dealer of Lyommy.
Lyommy is a Polish brand specializing in freeze-dried food for travelers, outdoor enthusiasts, and active people. The company focuses on full-value meals made exclusively from natural ingredients, without preservatives, artificial colors, or flavor enhancers. Lyommy products are made using a freeze-drying process that helps preserve most nutritional values, taste, and aroma while reducing weight and extending shelf life. Thanks to their ultra-light form and quick preparation after adding hot water, Lyommy meals perform well during trekking, bushcraft, and survival expeditions.
| Unit value | 111 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 111 g |
| Energy value (kJ) | 1917 kJ/100 g |
| Energy value (kcal) | 458 kcal/100 g |
| Energy value of the product (kJ) | 2128 kJ |
| Energy value of the product (kcal) | 508 kcal |
| Number of servings per package | 1 |
| Protein | 14.3 g/100 g |
| Fats | 20.3 g/100 g |
| Carbohydrates | 58.2 g/100 g |
| Carbohydrates | 6 g/100 g |
| Salt | 7.3 g/100 g |
| Saturated fatty acids | 13.3 g/100 g |
| Dish type | Vegetarian |
| EAN | 5905514780293 |
| Brand | Lyommy |
| Expiration date | 2033-07-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 3
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The food is exquisite, definitely well-chosen nutritional values, well packaged, it doesn't get destroyed or deformed in a backpack, it's perfectly filling for lunch, and cheaper than eating in a restaurant. I recommend it.
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Very tasty food, tried and tested, definitely keeps you full for the whole day, very well balanced, lots of protein and nutritional value, fresh and perfectly packed, not afraid of backpacking conditions. I recommend it.
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