Lyommy Freeze-dried Food Greek moussaka 87 g/418 kcal

Greek Moussaka is a wholesome and easy-to-prepare freeze-dried meal. Thanks to the balanced proportions of protein and carbohydrates, the meal helps to fully regenerate your strength after even the most demanding expedition. The dish has been subjected to freeze-drying, which gives it a long shelf life and makes it lightweight, so it doesn't add extra burden to your luggage.

Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect.

Freeze-dried dishes meet the high demands placed on various extreme sports like climbing, high-altitude trekking, sailing, and specialized tourism both in summer and winter. They are used by polar explorers, travelers, extreme athletes on various expeditions or camps.

Cooked potatoes 29%, minced pork 20%, eggplant 19%, chopped tomatoes (tomatoes, tomato juice, acidity regulator: citric acid), milk, onion, Parmigiano Reggiano cheese (PDO), corn flour, coconut oil, garlic, salt, herbs, spices, pepper.

• fat - 26 g, of which saturated fatty acids - 13.5 g
• carbohydrates - 40 g, of which sugars - 11.1 g
• fiber - 6.1 g
• protein - 25 g
• salt - 2.4 g
• Energy value: kcal/100 g - 480 kcal, kJ/100 g - 2005 kJ

• quick and easy to prepare by adding water
• high energy value
• retention of taste and nutritional values thanks to freeze-drying
• long shelf life
• convenient for transport and storage