Great that Lyommy has appeared in Militaria! Beef in beer with mushrooms and barley groats - a very tasty lunch. It is worth paying attention to the portion sizes - there are small and large ones. If we function normally during the day, the small one is sufficient. A large portion is more suitable for prolonged activity during the day.
Lyommy Freeze-Dried Food Scrambled eggs with cottage cheese and mushrooms 68 g/338 kcal
Shipping: Immediately
€8.12
€11.94/100g
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€8.12
Lyommy Freeze-Dried Food Scrambled eggs with cottage cheese and mushrooms 68 g/338 kcal
Scrambled eggs with cottage cheese and mushrooms is a wholesome and easy-to-prepare freeze-dried meal. Thanks to the well-balanced ratio of protein and carbohydrates, it helps you fully recover your energy even after the most demanding expeditions. The dish has undergone freeze-drying, which gives it a long shelf life and makes it lightweight so it won’t weigh down your pack.
Freeze-drying
Freeze-drying is a process where food is vacuum dehydrated at extremely low temperatures (-50 deg. C). Thanks to this specialist production technology, freeze-dried food is a wholesome, high-calorie meal that is complete in every respect.
Freeze-dried meals meet the high demands of a wide range of extreme sports such as climbing, mountaineering, sailing, and both summer and winter specialist trekking. They are used by polar explorers, travellers and competitive athletes during various expeditions and camps.
Ingredients
Egg mix 50%, cottage cheese 30% (curd cheese, cream, salt), mushrooms 18%, onion, smoked cheese (milk, salt, stabiliser: calcium chloride, bacterial cultures), chives, coconut oil, salt, pepper.
Nutritional value per 100 g
- fat – 27.1 g, of which saturated fatty acids – 12.6 g
- carbohydrates – 17.3 g, of which sugars – 1.9 g
- fibre – 4.5 g
- protein – 48.3 g
- salt – 3.43 g
- Energy value: kcal/100 g – 497 kcal, kJ/100 g – 2078 kJ
main features
- quick and easy to prepare, just add water
- high energy value
- taste and nutritional value preserved thanks to freeze-drying
- long shelf life
- easy to carry and store
Militaria.pl is a premium dealer of Lyommy.
Lyommy is a Polish brand specializing in freeze-dried food for travelers, outdoor enthusiasts, and active people. The company focuses on full-value meals made exclusively from natural ingredients, without preservatives, artificial colors, or flavor enhancers. Lyommy products are made using a freeze-drying process that helps preserve most nutritional values, taste, and aroma while reducing weight and extending shelf life. Thanks to their ultra-light form and quick preparation after adding hot water, Lyommy meals perform well during trekking, bushcraft, and survival expeditions.
| Unit value | 68 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 68 g |
| Energy value (kJ) | 2078 kJ/100 g |
| Energy value (kcal) | 497 kcal/100 g |
| Energy value of the product (kJ) | 1413 kJ |
| Energy value of the product (kcal) | 338 kcal |
| Number of servings per package | 1 |
| Protein | 48,3 g/100 g |
| Fats | 27,1 g/100 g |
| Carbohydrates | 17,3 g/100 g |
| Carbohydrates | 1,9 g/100 g |
| Salt | 3,43 g/100 g |
| Saturated fatty acids | 12,6 g/100 g |
| Dish type | Vegetarian |
| EAN | 5905514780248 |
| Brand | Lyommy |
| Expiration date | 2033-07-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 3
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The food is exquisite, definitely well-chosen nutritional values, well packaged, it doesn't get destroyed or deformed in a backpack, it's perfectly filling for lunch, and cheaper than eating in a restaurant. I recommend it.
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Very tasty food, tried and tested, definitely keeps you full for the whole day, very well balanced, lots of protein and nutritional value, fresh and perfectly packed, not afraid of backpacking conditions. I recommend it.
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