Great that Lyommy has appeared in Militaria! Beef in beer with mushrooms and barley groats - a very tasty lunch. It is worth paying attention to the portion sizes - there are small and large ones. If we function normally during the day, the small one is sufficient. A large portion is more suitable for prolonged activity during the day.
Lyommy Freeze-dried Food Greek moussaka 61 g/293 kcal
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€9.74
€15.97/100g
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€9.74
Lyommy Freeze-dried Food Greek moussaka 61 g/293 kcal
Greek Moussaka is a wholesome and easy-to-prepare freeze-dried meal. Thanks to the balanced proportions of protein and carbohydrates, the meal helps to fully regenerate your strength after even the most demanding expedition. The dish has been subjected to freeze-drying, which gives it a long shelf life and makes it lightweight, so it doesn't add extra burden to your luggage.
Freeze-drying
Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect.
Freeze-dried dishes meet the high demands placed on various extreme sports like climbing, high-altitude trekking, sailing, and specialized tourism both in summer and winter. They are used by polar explorers, travelers, extreme athletes on various expeditions or camps.
Ingredients
Cooked potatoes 29%, minced pork 20%, eggplant 19%, chopped tomatoes (tomatoes, tomato juice, acidity regulator: citric acid), milk, onion, Parmigiano Reggiano cheese (PDO), corn flour, coconut oil, garlic, salt, herbs, spices, pepper.
Nutritional value per 100 g
- fat - 26 g, of which saturated fatty acids - 13.5 g
- carbohydrates - 40 g, of which sugars - 11.1 g
- fiber - 6.1 g
- protein - 25 g
- salt - 2.4 g
- Energy value: kcal/100 g - 480 kcal, kJ/100 g - 2005 kJ
main features
- quick and easy to prepare by adding water
- high energy value
- retention of taste and nutritional values thanks to freeze-drying
- long shelf life
- convenient for transport and storage
Militaria.pl is a premium dealer of Lyommy.
Lyommy is a Polish brand specializing in freeze-dried food for travelers, outdoor enthusiasts, and active people. The company focuses on full-value meals made exclusively from natural ingredients, without preservatives, artificial colors, or flavor enhancers. Lyommy products are made using a freeze-drying process that helps preserve most nutritional values, taste, and aroma while reducing weight and extending shelf life. Thanks to their ultra-light form and quick preparation after adding hot water, Lyommy meals perform well during trekking, bushcraft, and survival expeditions.
| Unit value | 61 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 61 g |
| Energy value (kJ) | 2005 kJ/100 g |
| Energy value (kcal) | 480 kcal/100 g |
| Energy value of the product (kJ) | 1223 kJ |
| Energy value of the product (kcal) | 293 kcal |
| Number of servings per package | 1 |
| Protein | 25 g/100 g |
| Fats | 26 g/100 g |
| Carbohydrates | 40 g/100 g |
| Carbohydrates | 11.1 g/100 g |
| Salt | 2.4 g/100 g |
| Saturated fatty acids | 13.5 g/100 g |
| Dish type | Meat |
| EAN | 5905514780156 |
| Brand | Lyommy |
| Expiration date | 2033-04-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 3
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The food is exquisite, definitely well-chosen nutritional values, well packaged, it doesn't get destroyed or deformed in a backpack, it's perfectly filling for lunch, and cheaper than eating in a restaurant. I recommend it.
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Very tasty food, tried and tested, definitely keeps you full for the whole day, very well balanced, lots of protein and nutritional value, fresh and perfectly packed, not afraid of backpacking conditions. I recommend it.
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