I took this dish on a weekend trip and it pleasantly surprised me. The taste is more distinct than I would expect from a freeze-dried meal, and the addition of pineapple nicely balances everything out. The portion turned out to be filling, and after a whole day outdoors, it was enough for a solid meal. I will gladly pack it in my backpack for future trips as well.
Lyommy Freeze-dried food Shakshuka with chorizo and olives 66 g/351 kcal
A dish consisting of a composition of eggs in tomato sauce with an intense, distinctive flavor. The base is complemented by the addition of chorizo sausage, peppers, and olives, which give the dish a characteristic slightly spicy profile inspired by Spanish cuisine.
The use of aromatic spices and parsley enhances the taste and adds freshness to the meal, creating a balanced breakfast option with high energy value.
Freeze-drying
Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect.
Freeze-dried dishes meet high demands placed by various extreme sports such as climbing, high-altitude hiking, sailing, and qualified tourism both summer and winter. They are used by polar explorers, travelers, professional athletes on various expeditions, or camps.
ingredients
Egg mass 40% (eggs, acidity regulator: citric acid), tomato pulp 32%, chorizo 8% (pork meat, hot red pepper powder, salt, garlic), pepper, onion, black olives 4% (black olives, water, salt, stabilizer: iron gluconate), parsley, spices, salt, pepper.
Nutritional value of freeze-dried product in 100 g
- Energy value: 2210 kJ / 531 kcal
- Fat: 36 g
- - of which saturated fatty acids: 12.5 g
- Carbohydrates: 21.4 g
- - of which sugars: 9.5 g
- Fiber: 6 g
- Protein: 33.5 g
- Salt: 4.1 g
main features
- quick and easy preparation after adding water
- high energy value
- preservation of taste and nutritional values thanks to freeze-drying
- long shelf life
- convenience of transport and storage
| Unit value | 66 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 66 g |
| Energy value (kJ) | 2210 kJ/100 g |
| Energy value (kcal) | 531 kcal/100 g |
| Energy value of the product (kJ) | 1459 kJ |
| Energy value of the product (kcal) | 351 kcal |
| Number of servings per package | 1 |
| Protein | 33.5 g/100 g |
| Fats | 36 g/100 g |
| Carbohydrates | 21.4 g/100 g |
| Carbohydrates | 9.5 g/100 g |
| Salt | 4.1 g/100 g |
| Saturated fatty acids | 12.5 g/100 g |
| Dish type | Meat |
| EAN | 5905514780118 |
| Brand | Lyommy |
| Expiration date | 2031-03-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 2
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As a freeze-dried meal, I was positively surprised. The taste is quite strong, you can feel the curry and the delicate sweetness of pineapple, which fits well with the whole. The portion is filling, and preparation takes literally a moment. It's perfect for a trip or to put in your backpack.
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