Great that Lyommy has appeared in Militaria! Beef in beer with mushrooms and barley groats - a very tasty lunch. It is worth paying attention to the portion sizes - there are small and large ones. If we function normally during the day, the small one is sufficient. A large portion is more suitable for prolonged activity during the day.
Lyommy Freeze-dried food Shakshuka with chorizo and olives 66 g/351 kcal
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€8.12
€12.30/100g
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€8.12
Lyommy Freeze-dried food Shakshuka with chorizo and olives 66 g/351 kcal
A dish consisting of a composition of eggs in tomato sauce with an intense, distinctive flavor. The base is complemented by the addition of chorizo sausage, peppers, and olives, which give the dish a characteristic slightly spicy profile inspired by Spanish cuisine.
The use of aromatic spices and parsley enhances the taste and adds freshness to the meal, creating a balanced breakfast option with high energy value.
Freeze-drying
Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect.
Freeze-dried dishes meet high demands placed by various extreme sports such as climbing, high-altitude hiking, sailing, and qualified tourism both summer and winter. They are used by polar explorers, travelers, professional athletes on various expeditions, or camps.
ingredients
Egg mass 40% (eggs, acidity regulator: citric acid), tomato pulp 32%, chorizo 8% (pork meat, hot red pepper powder, salt, garlic), pepper, onion, black olives 4% (black olives, water, salt, stabilizer: iron gluconate), parsley, spices, salt, pepper.
Nutritional value of freeze-dried product in 100 g
- Energy value: 2210 kJ / 531 kcal
- Fat: 36 g
- - of which saturated fatty acids: 12.5 g
- Carbohydrates: 21.4 g
- - of which sugars: 9.5 g
- Fiber: 6 g
- Protein: 33.5 g
- Salt: 4.1 g
main features
- quick and easy preparation after adding water
- high energy value
- preservation of taste and nutritional values thanks to freeze-drying
- long shelf life
- convenience of transport and storage
Militaria.pl is a premium dealer of Lyommy.
Lyommy is a Polish brand specializing in freeze-dried food for travelers, outdoor enthusiasts, and active people. The company focuses on full-value meals made exclusively from natural ingredients, without preservatives, artificial colors, or flavor enhancers. Lyommy products are made using a freeze-drying process that helps preserve most nutritional values, taste, and aroma while reducing weight and extending shelf life. Thanks to their ultra-light form and quick preparation after adding hot water, Lyommy meals perform well during trekking, bushcraft, and survival expeditions.
| Unit value | 66 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 66 g |
| Energy value (kJ) | 2210 kJ/100 g |
| Energy value (kcal) | 531 kcal/100 g |
| Energy value of the product (kJ) | 1459 kJ |
| Energy value of the product (kcal) | 351 kcal |
| Number of servings per package | 1 |
| Protein | 33.5 g/100 g |
| Fats | 36 g/100 g |
| Carbohydrates | 21.4 g/100 g |
| Carbohydrates | 9.5 g/100 g |
| Salt | 4.1 g/100 g |
| Saturated fatty acids | 12.5 g/100 g |
| Dish type | Meat |
| EAN | 5905514780118 |
| Brand | Lyommy |
| Expiration date | 2033-04-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 3
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The food is exquisite, definitely well-chosen nutritional values, well packaged, it doesn't get destroyed or deformed in a backpack, it's perfectly filling for lunch, and cheaper than eating in a restaurant. I recommend it.
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Very tasty food, tried and tested, definitely keeps you full for the whole day, very well balanced, lots of protein and nutritional value, fresh and perfectly packed, not afraid of backpacking conditions. I recommend it.
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