Lyommy Freeze-dried food Shakshuka with chorizo and olives 66 g/351 kcal

A dish consisting of a composition of eggs in tomato sauce with an intense, distinctive flavor. The base is complemented by the addition of chorizo sausage, peppers, and olives, which give the dish a characteristic slightly spicy profile inspired by Spanish cuisine.

The use of aromatic spices and parsley enhances the taste and adds freshness to the meal, creating a balanced breakfast option with high energy value.

Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect.

Freeze-dried dishes meet high demands placed by various extreme sports such as climbing, high-altitude hiking, sailing, and qualified tourism both summer and winter. They are used by polar explorers, travelers, professional athletes on various expeditions, or camps.

Egg mass 40% (eggs, acidity regulator: citric acid), tomato pulp 32%, chorizo 8% (pork meat, hot red pepper powder, salt, garlic), pepper, onion, black olives 4% (black olives, water, salt, stabilizer: iron gluconate), parsley, spices, salt, pepper.

• Energy value: 2210 kJ / 531 kcal
• Fat: 36 g
• - of which saturated fatty acids: 12.5 g
• Carbohydrates: 21.4 g
• - of which sugars: 9.5 g
• Fiber: 6 g
• Protein: 33.5 g
• Salt: 4.1 g

• quick and easy preparation after adding water
• high energy value
• preservation of taste and nutritional values thanks to freeze-drying
• long shelf life
• convenience of transport and storage