Great that Lyommy has appeared in Militaria! Beef in beer with mushrooms and barley groats - a very tasty lunch. It is worth paying attention to the portion sizes - there are small and large ones. If we function normally during the day, the small one is sufficient. A large portion is more suitable for prolonged activity during the day.
Lyommy Freeze-dried Food Halva oatmeal with dates and nuts 105 g/471 kcal
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€7.48
€7.12/100g
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€7.48
Lyommy Freeze-dried Food Halva oatmeal with dates and nuts 105 g/471 kcal
Halva oatmeal with dates and nuts is wholesome and easy to prepare freeze-dried meal. Thanks to the right balance of protein and carbohydrate proportions, the meal helps to fully recover from even the most demanding expedition. The dish has undergone a freeze-drying process, so it has a long shelf life and is lightweight, so it won't add extra weight to your luggage.
Freeze-drying
Freeze-drying is a process of vacuum dehydrating food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect.
Freeze-dried meals meet high requirements for engaging in various types of extreme sports such as climbing, high-altitude tourism, sailing, and qualified tourism both in summer and winter. They are used by polar explorers, travelers, extreme athletes, on various expeditions or camps.
Ingredients
Oat drink 55% (water, oats (10%), sunflower oil, salt), oat flakes 18%, apples 9%, dates 7%, tahini sesame paste 6%, walnuts 4%, date syrup, reduced-fat cocoa, cardamom, cinnamon.
Nutritional value of the product per 100 g
- fat - 17 g, of which saturated fatty acids - 2.2 g
- carbohydrates - 66.8 g, of which sugars - 27 g
- fiber - 9.1 g
- protein - 11.8 g
- salt - 0.1 g
- Energy value: kcal/100 g - 449 kcal, kJ/100 g - 1881 kJ
main features
- quick and easy preparation after adding water
- high energy value
- retention of taste and nutritional value thanks to freeze-drying
- long shelf life
- convenience of transport and storage
Militaria.pl is a premium dealer of Lyommy.
Lyommy is a Polish brand specializing in freeze-dried food for travelers, outdoor enthusiasts, and active people. The company focuses on full-value meals made exclusively from natural ingredients, without preservatives, artificial colors, or flavor enhancers. Lyommy products are made using a freeze-drying process that helps preserve most nutritional values, taste, and aroma while reducing weight and extending shelf life. Thanks to their ultra-light form and quick preparation after adding hot water, Lyommy meals perform well during trekking, bushcraft, and survival expeditions.
| Unit value | 105 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 105 g |
| Energy value (kJ) | 1881 kJ/100 g |
| Energy value (kcal) | 449 kcal/100 g |
| Energy value of the product (kJ) | 1975 kJ |
| Energy value of the product (kcal) | 471 kcal |
| Number of servings per package | 1 |
| Protein | 11.8 g/100 g |
| Fats | 17 g/100 g |
| Carbohydrates | 66.8 g/100 g |
| Carbohydrates | 27 g/100 g |
| Salt | 0.1 g/100 g |
| Saturated fatty acids | 2.2 g/100 g |
| Dish type | Vegan |
| EAN | 5905514780101 |
| Brand | Lyommy |
| Expiration date | 2033-05-01 |
| EAN |
Reviews with photos
Number of reviews: 8
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The food is exquisite, definitely well-chosen nutritional values, well packaged, it doesn't get destroyed or deformed in a backpack, it's perfectly filling for lunch, and cheaper than eating in a restaurant. I recommend it.
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I took this dish on a weekend trip and it pleasantly surprised me. The taste is more distinct than I would expect from a freeze-dried meal, and the addition of pineapple nicely balances everything out. The portion turned out to be filling, and after a whole day outdoors, it was enough for a solid meal. I will gladly pack it in my backpack for future trips as well.
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As a freeze-dried meal, I was positively surprised. The taste is quite strong, you can feel the curry and the delicate sweetness of pineapple, which fits well with the whole. The portion is filling, and preparation takes literally a moment. It's perfect for a trip or to put in your backpack.
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Lyommy Chicken shoarma bought as a trial to test another domestic producer. Quite tasty, and after adding a small portion of instant noodles, it becomes quite a filling meal.
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Very tasty food, tried and tested, definitely keeps you full for the whole day, very well balanced, lots of protein and nutritional value, fresh and perfectly packed, not afraid of backpacking conditions. I recommend it.
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P... Review confirmed by purchase
Very tasty and nutritious dish. For powdered eggs, surprisingly good. The sausage is not noticeable in taste, but the olives make a difference. Very long shelf life.
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M... Review confirmed by purchase
You can eat it dry, or with the addition of warm or cold water. It's tasty dry, and when moist, it's really surprisingly delicious. Whether it's worth paying 25 PLN for a small cake is a question everyone has to answer for themselves.
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