I took this dish on a weekend trip and it pleasantly surprised me. The taste is more distinct than I would expect from a freeze-dried meal, and the addition of pineapple nicely balances everything out. The portion turned out to be filling, and after a whole day outdoors, it was enough for a solid meal. I will gladly pack it in my backpack for future trips as well.
Lyommy Freeze-dried Food Halva oatmeal with dates and nuts 105 g/471 kcal
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€7.72
€7.35/100g
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€7.72
Lyommy Freeze-dried Food Halva oatmeal with dates and nuts 105 g/471 kcal
Halva oatmeal with dates and nuts is wholesome and easy to prepare freeze-dried meal. Thanks to the right balance of protein and carbohydrate proportions, the meal helps to fully recover from even the most demanding expedition. The dish has undergone a freeze-drying process, so it has a long shelf life and is lightweight, so it won't add extra weight to your luggage.
Freeze-drying
Freeze-drying is a process of vacuum dehydrating food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect.
Freeze-dried meals meet high requirements for engaging in various types of extreme sports such as climbing, high-altitude tourism, sailing, and qualified tourism both in summer and winter. They are used by polar explorers, travelers, extreme athletes, on various expeditions or camps.
Ingredients
Oat drink 55% (water, oats (10%), sunflower oil, salt), oat flakes 18%, apples 9%, dates 7%, tahini sesame paste 6%, walnuts 4%, date syrup, reduced-fat cocoa, cardamom, cinnamon.
Nutritional value of the product per 100 g
- fat - 17 g, of which saturated fatty acids - 2.2 g
- carbohydrates - 66.8 g, of which sugars - 27 g
- fiber - 9.1 g
- protein - 11.8 g
- salt - 0.1 g
- Energy value: kcal/100 g - 449 kcal, kJ/100 g - 1881 kJ
main features
- quick and easy preparation after adding water
- high energy value
- retention of taste and nutritional value thanks to freeze-drying
- long shelf life
- convenience of transport and storage
| Unit value | 105 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 105 g |
| Energy value (kJ) | 1881 kJ/100 g |
| Energy value (kcal) | 449 kcal/100 g |
| Energy value of the product (kJ) | 1975 kJ |
| Energy value of the product (kcal) | 471 kcal |
| Number of servings per package | 1 |
| Protein | 11.8 g/100 g |
| Fats | 17 g/100 g |
| Carbohydrates | 66.8 g/100 g |
| Carbohydrates | 27 g/100 g |
| Salt | 0.1 g/100 g |
| Saturated fatty acids | 2.2 g/100 g |
| Dish type | Vegan |
| EAN | 5905514780101 |
| Brand | Lyommy |
| Expiration date | 2033-03-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 2
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As a freeze-dried meal, I was positively surprised. The taste is quite strong, you can feel the curry and the delicate sweetness of pineapple, which fits well with the whole. The portion is filling, and preparation takes literally a moment. It's perfect for a trip or to put in your backpack.
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