A very decent portion, which after preparation actually tastes like normal food, not a powdered product. The packaging is sturdy and convenient for eating directly from it. For a freeze-dried meal, it is very filling and provides a lot of energy. A solid option for a quick meal on the go, although the price could be a bit lower.
LYOFOOD Freeze-dried food Strogonov 122 g/471 kcal
Stroganoff with pasta delivers a hearty, protein-packed meal, perfect for anyone who appreciates satisfying, robust flavors. Like all LYOFOOD expeditions meals, preparation remains fast and uncomplicated.
Lyophilization
Operational temperature ratings for the Sea To Summit Spark Regular sleeping bag are specified following the EN 13537 standard:
Ingredients
Pasta 44% (wheat semolina), beef 26% (strips), mushrooms 8%, onion 5%, red pepper, wheat flour, pickled cucumber, salt, tomato concentrate, rapeseed oil, mustard (mustard seeds, spirit vinegar, salt, sugar, turmeric), sweet paprika, pepper.
Nutritional value per 100 g of product
- Total fat content: 6.4 g, including 1.5 g of saturated fatty acids
- Carbohydrates: 46 g, with 5.7 g coming from sugars
- Dietary fiber: 8.7 g
- Protein: 32 g
- Salt content: 2.9 g
Technical data
Calorific value: 386 kcal/100g, 1630 kJ/100g
Net weight: 122 g
Produced by: LYOFOOD, Poland
| Unit value | 122 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 122 g |
| Energy value (kJ) | 1630 kJ/100 g |
| Energy value (kcal) | 386 kcal/100 g |
| Energy value of the product (kJ) | 1988 kJ |
| Energy value of the product (kcal) | 471 kcal |
| Number of servings per package | 1 |
| Protein | 32 g/100 g |
| Fats | 6,4 g/100 g |
| Carbohydrates | 46 g/100 g |
| Carbohydrates | 5,7 g/100 g |
| Salt | 2,9 g/100 g |
| Saturated fatty acids | 1,5 g/100 g |
| Dish type | Meat |
| EAN | 5906122901308 |
| Manufacturer code | KE-D06M-AA02 |
| Brand | LYOFOOD |
| Expiration date | 2031-04-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 801
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The best producer of freeze-dried meals: a quick dinner without effort or carrying water, excellent calories and taste, worth the price because it takes up no space when traveling, perfect for cycling trips!
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Excellent, quick pasta, lots of calories, ingredients like in a homemade dinner, can be prepared in no time. We don’t carry unnecessary water, only the essence of a dinner :), perfect for cycling trips!
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An excellent, quick meal, quite high in calories, the best taste of all Lyofood meals, impeccable ingredients, and it can be prepared in no time. It takes up little space in a bag, perfect for cycling trips!
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LYOFOOD Pork loin in dill sauce with potatoes is one of my favorite flavors from this company. A Polish company, a Polish flavor, nothing to add, nothing to take away. Only the price keeps getting higher.
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Oh my, how delicious, it’s my first time eating freeze-dried food. I bought it just to try it. No salt or pepper at all, and it is tasty, there’s no need to add anything. I recommend it, delicious.
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This soup was the first dish I ate from Lyofood and it convinced me to try more, and now I don’t buy from any other company. The soup tastes as if you had made it yourself at home; it is really delicious.
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Good, and more importantly a somewhat more caloric meal from Lyo’s range. True, I’ve been using it so far in summer, but I think such a hearty portion will be perfect in winter. Lyo’s quality, as always, is second to none. The only downside is the price, but unfortunately the freeze-drying process is not cheap. The field version, so tacticool 100%!
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It doesn't look like scrambled eggs. It smells and tastes like scrambled eggs with beans, but as a fan of scrambled eggs, I would make a better one. However, it worked well as a substitute - easy to prepare and good for the start of the day.
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Quite tasty, but not an outstanding dish. My picky daughter guessed what it was, but complained a little. Quite filling and easy to prepare. Good for a quick emergency meal on the road.
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Very tasty, even delicious. My picky daughter ate it with pleasure. Quite filling and easy to prepare. Good for a quick emergency meal on the road.
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A tasty and nutritious dish, quite easy to prepare. You need to be careful with the amount of water, otherwise it turns into soup (but the dish itself does not lose anything because of that). Quite spicy; children and teenagers did not like it very much.
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Tasty and filling penne with well-seasoned Bolognese sauce. After preparation, the pasta maintains the right texture. A good option for a quick meal in the field.
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Aromatic and well-seasoned dish with a distinct note of spices characteristic of tikka masala. The chicken is tender, the sauce is creamy, and the whole dish has a very good consistency after preparation. A filling and tasty meal, perfect for trips. RECOMMEND
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A very tasty dish with an interesting, well-balanced flavor. The chicken is tender, and the spices give the meal an oriental character. After preparation, it has a good consistency and works great as a quick, filling meal in the field. The price could be lower.
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