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LYOFOOD Freeze-dried food Cheese mashed potatoes with mushrooms 90 g/465 kcal

Rating:
98% of 100
Shipping: Immediately Delivery: €2.77
€8.10
€9.01/100g
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€8.10

LYOFOOD Freeze-dried food Cheese mashed potatoes with mushrooms 90 g/465 kcal

A wholesome, easy-to-prepare freeze-dried meal. Pasta in cheese sauce vacuum-sealed in a waterproof bag made of heat-sealed film. LYOFOOD meals are cooked before freeze-drying. Made with 100% natural ingredients: no artificial additives, no added sugar, no preservatives.

Freeze-drying

Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal that is comprehensive in every respect, while also meeting the high demands of various extreme sports such as rock climbing, high-altitude mountaineering, sailing, and both summer and winter backcountry travel. It is used by polar explorers, travelers, and competitive athletes on various expeditions and at camps.

Ingredients

Mashed potatoes (potatoes 91%, milk, butter, spices, salt) 49%, cheese sauce (milk 59%, Cheddar cheese 18%, Pecorino Romano cheese (PDO) 8%, potato flour, Gruyère cheese 3%, butter, onion, vegetable broth (corn flour, salt, onion, yeast extract, flavorings from natural plant extracts), salt, spices) 39%, mushrooms in tamarind sauce (mushrooms 89%, olive oil, salt, apple cider vinegar, agave syrup, tamarind, spices, sugar) 12%.

Nutritional value per 100 g

  • fat - 37 g, of which saturated fatty acids - 19 g
  • carbohydrates - 33 g, of which sugars - 5.6 g
  • fiber - 4.1 g
  • protein - 18 g
  • salt - 3.4 g

Technical data

Energy value: kcal/100 g - 539 kcal, kJ/100 g - 2244 kJ
Weight: 90 g
Manufacturer: LYOFOOD, Poland

More Information
Unit value 90 g
Food type Lyophilizate
Net weight 90 g
Energy value (kJ) 2153 kJ/100 g
Energy value (kcal) 517 kcal/100 g
Energy value of the product (kJ) 1983 kJ
Energy value of the product (kcal) 465 kcal
Number of servings per package 1
Protein 18 g/100 g
Fats 37 g/100 g
Carbohydrates 33 g/100 g
Carbohydrates 5,6 g/100 g
Salt 3,4 g/100 g
Saturated fatty acids 19 g/100 g
Dish type Vegetarian
EAN 5906122901148
Manufacturer code KE-D25U-AA01
Brand LYOFOOD
Expiration date 2031-03-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 29

  1. S... Review confirmed by purchase
    100%

    Oh my, how delicious, it’s my first time eating freeze-dried food. I bought it just to try it. No salt or pepper at all, and it is tasty, there’s no need to add anything. I recommend it, delicious.

  2. R... Review confirmed by purchase
    100%

    Good, and more importantly a somewhat more caloric meal from Lyo’s range. True, I’ve been using it so far in summer, but I think such a hearty portion will be perfect in winter. Lyo’s quality, as always, is second to none. The only downside is the price, but unfortunately the freeze-drying process is not cheap. The field version, so tacticool 100%!

  3. O... Review confirmed by purchase
    100%

    It doesn't look like scrambled eggs. It smells and tastes like scrambled eggs with beans, but as a fan of scrambled eggs, I would make a better one. However, it worked well as a substitute - easy to prepare and good for the start of the day.

  4. O... Review confirmed by purchase
    100%

    Quite tasty, but not an outstanding dish. My picky daughter guessed what it was, but complained a little. Quite filling and easy to prepare. Good for a quick emergency meal on the road.

  5. O... Review confirmed by purchase
    100%

    A tasty and nutritious dish, quite easy to prepare. You need to be careful with the amount of water, otherwise it turns into soup (but the dish itself does not lose anything because of that). Quite spicy; children and teenagers did not like it very much.

  6. M...
    100%

    Tasty and filling penne with well-seasoned Bolognese sauce. After preparation, the pasta maintains the right texture. A good option for a quick meal in the field.

  7. M...
    100%

    Aromatic and well-seasoned dish with a distinct note of spices characteristic of tikka masala. The chicken is tender, the sauce is creamy, and the whole dish has a very good consistency after preparation. A filling and tasty meal, perfect for trips. RECOMMEND

  8. M...
    100%

    A very tasty dish with an interesting, well-balanced flavor. The chicken is tender, and the spices give the meal an oriental character. After preparation, it has a good consistency and works great as a quick, filling meal in the field. The price could be lower.

  9. M...
    100%

    Tasty and nutritious scrambled eggs with a mildly spicy Mexican twist. Once prepared, it has a good texture and is filling, which makes it perfect for breakfast or a quick meal outdoors. I recommend it.

  10. M...
    100%

    The bigos has a distinct, homemade taste and well-balanced seasoning. After preparation, it has the right consistency, and the portion works well as a light, quick meal. It’s a great option for trips and outdoor use, but it is still quite expensive for such a portion with this calorie content.

  11. J...
    60%

    I value Lyofood, but their Mexican scrambled eggs are not my favourite dish from them. Maybe it's because I grew up with ordinary scrambled eggs, or possibly with bacon. The Mexican variation just doesn't appeal to me personally.

  12. J...
    60%

    While I love meals from Lyofood, the pork loin in green pepper sauce with potatoes is tasty but also really peppery. It is stuffed with peppercorns. Not everyone may like that. For me, there was too much of it.

  13. J... Review confirmed by purchase
    100%

    Chicken Tikka masala - a tasty dish. It did not need any extra seasoning. Slightly spicy. A 95 g portion per meal is sufficient. With greater, all-day activity, there is still easily room for some dessert. The packaging is neat and easy to pack in a backpack.

  14. J... Review confirmed by purchase
    100%

    I have been using Lyofood for years and have never been disappointed. The farfalle in spinach and cheese sauce was so delicious that I couldn't stop eating it. The package is not as compact as rice dishes, but you can squeeze it in somewhere. The packaging is strong enough that it won't tear.

  15. M...
    100%

    I honestly recommend this pasta in cheese sauce. The portion is medium-sized, but it has quite a lot of calories, is filling, and above all tasty :)

No reviews

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